Hey, long time no blog. But I’m still holding on and pushing forward. Over the past year, I’ve lost somewhere around 30 pounds and have only gained 1 pound back, and let me tell you, that is a MAJOR improvement from the yoyo weight roller coaster I rode in the past. Anyway, I wanted to share a great and free workout option that has helped me along the way.
I’m a starving artist, you know. And I often struggle to make ends meet, so a gym membership is not an option for me right now. Also, I had become burnt out with walking for exercise, so I was very excited when my daughter told me about these Just Dance YouTube videos she found. So I started dancing along with them, and it is so fun! No, I don’t get to rack up points, but I still enjoy learning the moves.
Here’s one of my favorites:
Also, if you search YouTube, you can find other great workout options like this Zumba workout that I did just this morning:
That’s all for now. I hope this helped someone. Until later… be blessed!